1 On 1 Coaching

Clear what's stuck. Build what's next.

One-on-one coaching for men ready to clear what's been in the way and step into what's possible.


83%

of American men don't receive mental health treatment

3.5X

Men die by suicide at rates 3.5 times higher than women

250%

Divorced men face 250% higher mortality rates than married men

Sources: American Psychological Association, CDC, National Institute of Mental Health


I function. I show up. I perform competence. But inside, I'm barely holding it together.

Anonymous, Mental Health Forum

Men don't talk generally to other men about their feelings. So when there is a biological predisposition to be quiet, it just is an automatic way of internalizing the stress.

Dr. Batra, psychologist specializing in men's mental health

As an athlete and person you are always limited most by what you believe you can and cannot do.

Dr. Alan Goldberg, Sports Performance Consultant

You've got it together on the outside. Career, responsibilities, maybe even a family. But inside? You're running on autopilot, performing a role you never consciously chose.

You wake up and wonder, "Is this it?" You've achieved what you were supposed to achieve, but it feels hollow.

You're irritable. Disconnected. Going through the motions. When someone asks how you're doing, you default to "fine" because you don't even know where to begin.

You weren't built for this half-lived life and you know it. The gap between who you are and who you could be feels impossible to cross alone.

This is where most men stay stuck. White-knuckling through. Hoping it gets better (It doesn't). You're here, which means part of you knows there's another way.

Maybe you're not in crisis at all. Maybe you're functioning just fine. You've got your life together. You're successful by most measures. But you know there's another level you haven't reached yet.

You're preparing for something: a competition, a major transition, a new chapter. You want to remove the resistance that is keeping you from the performance you're capable of. You want to align who you are with who you choose to become.

Whether you're clearing what's been in the way or building what's next, the work is the same: somatic processing that gets to the root of what you're carrying so you can finally choose instead of react.


WHAT THIS IS

This isn't therapy or life coaching in the traditional sense. This is one-on-one work using a somatic approach that helps you process the thoughts and emotions around events in your life that haven't gotten the attention they deserve.

We work with your body and your nervous system, not just your mind. Whether you're processing a divorce or preparing for a competition, the work is the same: identifying what's in the way and clearing it so you can function at your highest level. You can't think your way out of patterns that are wired into how you react to life.

Through weekly 90-minute sessions, we identify what you've been carrying, the stories you inherited from your family, your religion, your culture. Then we process them so you can finally stop reacting and start choosing.

This work is designed to bring you back to functioning and allow you to experience higher functioning while finding relief.

I'm the guinea pig, not the guru.
Every tool I use, I've tested on myself first in the aftermath of religious exile, foreclosure, and divorce. I'm not standing at the front of the room lecturing. I'm a man who's walked through the fire and found what works.

Brandon Boyd


WHO I WORK WITH

I work with men who are clearing major disruptions from their past, and those preparing for what's next. Most men I work with are doing both.

CLEARING THE PATH:

You're processing major life disruptions:

  • Divorce or separation
  • Leaving your religion or deconstructing your faith
  • Grief, loss, or trauma
  • Identity crisis after a major life event
  • Job loss or forced career transition
  • Guilt, shame, anger, or rage that won't let go

BUILDING WHAT'S NEXT:

You're ready to up-level your performance:

  • Preparing for competition (athletic, business, or life)
  • Clearing disserving beliefs that block your edge
  • Stepping into leadership or a new role
  • Building a business or launching something new
  • Aligning your beliefs with who you choose to be
  • Going from functioning to thriving to dominating

The work is the same. Whether you're clearing trauma from the past or removing performance-limiting beliefs for the future, we're doing somatic processing. We identify what's in the way—mentally, emotionally, physically—and we clear it, fast.


WHAT YOU RECEIVE

WEEKLY 90-MINUTE SESSIONS

Deep, focused work. We're not talking about surface-level stuff. We're processing the thoughts and emotions you've been carrying, sometimes for years. Sessions are long enough to actually go somewhere, not just scratch the surface.

A JUDGMENT-FREE SPACE FOR RELIEF

This is a space where you can talk about anything: the ugly emotions, the scary thoughts, the things that terrify you. No shaming, no "man up," no "grind harder." You'll experience relief from carrying the weight alone, from the shame and rage you've been managing by yourself. What we talk about stays confidential.

PERSONALIZED TRACKING & SUPPORT

I take notes on our sessions and refer back to what's been cleared since we last talked. I notice patterns when they show up and ask if that's something you want to focus on. I might suggest journaling or taking inventory between sessions, but I'm not going to load you down with homework you won't do. This is about what actually works for you.

NOTICEABLE SHIFTS IN REAL-TIME

You're not signing up for months of talking with no visible change. Most men experience noticeable relief in the first session. This work is designed to move things quickly—we're processing what's stuck, not endlessly analyzing it. You'll feel the difference.


WHO THIS IS FOR

THIS IS FOR YOU IF:

✓ You're tired of performing for everyone else and ready to discover who you actually are

✓ You're dealing with a major disruption (divorce, career shift, faith exit, identity loss)

✓ You're willing to feel uncomfortable in order to finally feel free

✓ You're ready to talk about the things you've been avoiding

✓ You want relief from carrying everything alone

✓ You're preparing for competition or high-stakes performance and choose to clear internal limitations

✓ You're functioning well but know there's another level available to you

THIS IS NOT FOR YOU IF:

✗ You're looking to remain in stories that constrain you

✗ You're not willing to address the challenging stuff

✗ You're unwilling to address and feel your emotions fully

✗ You expect change without engaging in the process


HOW IT WORKS

  • CLARITY

  • SCHEDULE

  • SESSIONS

  • INTEGRATION

STEP 1: Clarity Conversation

We start with a free clarity conversation. This is where I find out about you, where you're at, what's going on in your life. We talk about what you're carrying and whether this work is a good fit for you. This isn't a sales pitch. I'm not going to pressure you into anything. If we're not the right fit, I'll tell you. If we are, we move forward.

FREQUENTLY ASKED QUESTIONS

How is this different from therapy?

The work I do is called Transformational Psychology. Therapy often focuses on understanding and analyzing your problems over many sessions. This work is about processing and releasing what's stored in your body and nervous system. We use a somatic approach that works with your physiology, not just your thoughts. Most people experience noticeable shifts in the first session. We're designed to get you back to functioning quickly, not keep you in a process for years.

Is this Life Coaching?

No. I don't believe anyone is qualified to coach your entire life, and that's what "life coaching" implies. You've got all the answers within you already. The work I do is to help you get the things out of the way—the thoughts, emotions, beliefs, patterns—so those answers can actually surface. I'm more of an mental and emotional surgeon. I go in, process what's stuck, and get it out of the way so more of you can come forward. This creates space for your own ideas about your life, your purpose, those existential questions to have freedom and room to breathe. I'm not here to tell you how to live your life. I'm here to help you clear the path so you can figure that out for yourself.

Do I need to commit to a certain number of sessions?

No. I recommend starting with at least four sessions because the first session often dislodges other things that need attention. But you're not locked into a long-term commitment. This is based on what you need. Some men work with me for four sessions. Some for six months. It's your call.

What happens in a session? What will we actually do?

We talk, but not in the traditional therapy sense. We identify what you're carrying—specific events, emotions, thoughts that are hijacking your ability to function. Then we process them using somatic techniques that work with your nervous system. You might close your eyes and focus on sensations in your body. You might move through emotions you've been avoiding. It's active work, not passive conversation.

Will I have to talk about things I don't want to talk about?

You're in control of what we work on. This is a judgment-free space where you can talk about anything, but I'm not going to force you into topics you're not ready to address. That said, the things you're avoiding are usually the things that most need attention. I'll ask if you want to go there. You decide.

What if I've never done anything like this before?

Most men haven't. You don't need prior experience with therapy, coaching, or any kind of personal development work. You just need to be willing to show up and engage with what comes up. I'll guide you through the process. The first session is always the hardest because you don't know what to expect. After that, you'll have a feel for how the work goes. And if it's not for you after the first session, you get your money back. No risk.

Do you work with men who are still in their marriage, religion, or career?

Yes. You don't have to be in crisis or post-disruption to work with me. Some men come to me while they're still in their marriage but know something needs to shift. Some are still attending church but questioning everything. Some are still in their job but feeling the disconnect. This work isn't about forcing you into a decision—it's about processing what you're carrying so you can make clearer choices about what's actually right for you.

Can I do this while training, competing, or working full-time?

Absolutely. Most of the men I work with are high-functioning. They're training for competitions, running businesses, leading teams, or managing demanding careers. Sessions are 90 minutes once a week, scheduled at a time that works for you. This isn't going to derail your life—it's designed to enhance it. The work we do in sessions integrates into how you show up everywhere else. You're not taking time away from your performance. You're removing what's been limiting it.

RESULTS GUARANTEED

I have a 100% success record with every client who has worked with me. If after our first session you don't experience a significant, noticeable shift in your mental and emotional state, I'll refund your full session cost. I'm here to help you process what you're carrying so you can get back to living your life.

INVESTMENT

DURATION

COST PER

DISCOUNT

TOTAL INVESTMENT

1 Session

$250

---

$250

4 Sessions

$225

10%

$900

8 Sessions

$210

15%

$1800

12 Sessions

$200

20%

$2400

Custom Packages Available: If you need more than 12 sessions or want to work together over a longer period, we can create a custom package that fits your preferences.

My experience with Brandon was unexpected and wonderful. He created a container that felt really safe and I felt like I had an awareness and voice in what we tapped into. His channeling brought forth some things I didn’t expect but completely make sense for me. I can’t wait for our next meeting!

AMBER, THERAPIST

It’s been a few days since my coaching session with Brandon and he truly left me with lasting changes. The idea was to create a safe environment, close your eyes and travel deep into the area of yourself that was wounded and slowly build towards a place of healing.

NOAH, ENTREPRENEUR

It was really amazing. I wanted to wait a couple of days to see if that belief about myself we worked during the session would stick. My logical brain couldn’t accept the fact that you can change your belief so fast. I must say it was a pleasant and unique experience. Thank you, Brandon, from the bottom of my heart.

ANNA, AUTHOR & SPEAKER